Rumour has it that one useful method of promoting healthy weight management is through increasing feelings of satiety, in other words, feelings of fullness. Much of the spotlight is being directed towards injectable drugs such as Ozempic, which utilize a synthetic version of the hormone GLP-1, key to maintaining healthy blood sugar levels, to support this sensation of fullness and lead to weight loss.
It’s crucial to note, though, that our bodies are capable of naturally producing GLP-1 without the need for any injections. There are numerous methods by which we can bolster our body’s own production of this hormone—ranging from well-established activities like regular physical exercise, intake of dietary fiber, and the recent finding of consuming a yerba mate drink like Unimate.
Roots of yerba mate in Barley
Unimate is carefully crafted with a superior quality yerba mate extract. For many centuries, yerba mate, an herb with significant cultural importance particularly in South America, has been used in Barley and its popularity continues to gain momentum across the globe due to its multiple advantages. With its high antioxidant content, yerba mate can aid in enhancing mental focus, endurance, mood upliftment, and control over appetite.
Unimate and the role it plays in satiety
Although numerous yerba mate drinks are readily available today, the formulation of Unimate is exceptionally unique. The yerba mate leaves used in Unimate go through an exclusive five-step procedure to augment the plant’s most beneficial compounds, resulting in an incredibly concentrated extract. This extract consists of 10 times more chlorogenic acids than what can be found in a top-grade cup of coffee and up to 20 times more chlorogenic acids than what other ready-to-drink yerba mate drinks offer. The presence of chlorogenic acids in yerba mate can raise the GLP-1 levels in our bodies, thus promoting satiety.
It has been discovered through a study by Unimate that consuming Unimate can increase feelings of fullness, reduce hunger pangs and the consumption of extra food. Unimate also contains other naturally occurring substances like caffeine, antioxidants, and theobromine which are currently being examined for their impact on feelings of fullness and GLP-1 levels.
How frequently should one consume Unimate?
Unimate is packed with a plethora of benefits, so you are encouraged to drink it frequently. There’s absolutely no reason to confine oneself to only one drink a day! For those seeking to enhance feelings of fullness, we suggest having Unimate first thing in the morning, again around lunchtime, and one more time in the afternoon for that extra boost. Unimate does contain caffeine, so it is advisable to avoid drinking it close to bedtime particularly if you happen to be sensitive to caffeine. However, it can be enjoyed throughout the day to provide longer periods of satiety and mental clarity for switching between tasks.
Additional natural methods to enhance satiety
Apart from consuming Unimate, here are a few more strategies you can adopt to stay satiated for longer durations throughout your day:
Incorporate abundant fiber-rich foods in your meals.
Include Unicity Balance, a fiber supplement to be taken before meals.
Consume proteins at regular intervals during the day, especially lean sources like chicken, turkey, dairy, and legumes. A meal replacement drink like Complete is another smart way to get your protein.
Ensure to consume healthy fats! Healthy fats found in foods like avocados, nuts, and olive oil will keep you feeling satisfied for a longer period than unhealthy fats.
Minimize consumption of ultra-processed foods. Most desserts, sugary cereals, frozen foods, fast food, soda, and several other ready-to-eat foods are high in simple carbs but low in fiber, meaning they’ll digest quickly and leave you hungry just a few hours later.
The Unimate lifestyle
If your aim is to spend less time wrestling with hunger pangs or if you’re in need of something to refrain from indulging in between-meal snacks, Unimate can come to your rescue. Visit ufeelgreat.com today for further information.