Feel Great Program in Ormskirk: Your Path to Wellness
Imagine having the energy to seize every day, the ability to stay physically active, and the mental focus to fully enjoy life’s experiences. Picture shedding a few extra pounds and enjoying good digestion. These are just a few ways people define what it means to feel great—and everyone’s definition is unique. Unicity’s Feel Great Program is making waves across the globe, as it helps people in Ormskirk and beyond achieve their personal “feel great” goals.
2 Products, 1 Practice
The Feel Great program is straightforward. It blends two powerful supplements—Unicity Balance and Unimate—with intermittent fasting, enabling you to feel your best without the need for restrictive diets or strenuous exercise routines.
Unimate: Mental Support
Unimate is an ultra-concentrated and purified yerba mate drink. Yerba mate has a unique blend of plant compounds known to improve mood, heighten mental clarity, and suppress appetite.
- Rich source of chlorogenic acids, theobromine, mate saponins, and antioxidants
- Supports energy and concentration
- No added sugar
- Promotes a sense of well-being and relaxation
Unimate doubles as a mental boost, making healthy choices less daunting—a true win-win for anyone in Ormskirk! If you’re new to Unimate, here are a few tips:
- Drink it first thing in the morning to start your day on a high note. It’s also great before an important meeting, workout, or anytime you need a pick-me-up.
- If the flavor is too strong, simply add more water.
- Experiment with how you drink it—try it with sparkling water, a sugar-free beverage, or enjoy it hot or cold depending on your mood or the Ormskirk weather!
Balance: Physical Support
Our dietary choices impact all bodily systems. While it’s unrealistic to make perfect food choices every day, Unicity Balance comes to your rescue. This patented blend of fibers, nutrients, and plant compounds supports digestion and weight management while helping reduce glucose spikes after meals.
- Supports normal, healthy blood glucose levels
- Helps you feel fuller longer, curbing appetite between meals
- Stabilizes energy levels by fighting the post-meal energy spike and crash
For best results, drink Balance 10-15 minutes before your two largest meals of the day. But don’t fret if you drink it just a few minutes before eating. Keep these tips in mind:
- Mix with cool water only.
- Shake well and drink immediately.
- If digestion is a concern, start with one serving a day and gradually increase to two as your body adjusts.
Intermittent Fasting: A Smarter Way to Eat
Unimate and Balance work wonders in keeping you satiated, making intermittent fasting (IF) more manageable. With these supplements, willpower becomes less of a struggle. Unicity recommends the 16:8 IF method—fasting for 16 hours and eating during an 8-hour window. This is easier than it sounds, as most of your fasting happens while you sleep.
If you find the 16:8 schedule challenging, here are other tips:
- Pick a fasting window that suits you. For instance, fasting from 8 p.m. to noon the next day or adjusting your start and end times based on your schedule.
- Reduce your fasting time to 12-14 hours initially. You’ll achieve optimal results with a 16-hour fast, but a gradual approach helps your body adapt.
- Remember, slip-ups are okay. One off-day won’t derail your progress.
IF may require an adjustment period, but the benefits are well worth it. For more guidance, refer to these intermittent fasting do’s and don’ts.
A Journey You Won’t Want to End
Feeling great doesn’t have to be complicated. It’s often about starting and maintaining good habits. Once you embark on your Feel Great journey in Ormskirk, you’ll find it hard to stop—and that’s what makes the Feel Great program so effective. Give it a try today and watch it support the life you aspire to live.