Maintaining a healthy lifestyle can often be challenging, especially in a place like Chatburn. With the excess demands on our time and diminishing motivation to commit to workout regimes, it becomes all too easy to neglect our health until an issue arises. However, few things impact our health as much as our diet does. For instance, 93% of Americans don’t meet the metabolic health requirements which consist of healthy levels in blood glucose, blood pressure, HDL cholesterol, triglycerides, and waist circumference.
One might wonder: how did we end up here? Is it merely due to the occasional indulgence in mac and cheese? The answer is multi-faceted, with factors such as changes in farming methods and the influence of big food corporations playing a significant role.
For instance, contemporary farming techniques have been altered to serve our craving for sweeter, larger, more flavorsome produce. The drawback is that these fruits and vegetables, while visually appealing and tasty, lack the nutrition of their predecessors.
Similarly, food corporations hold an enormous amount of power in the modern food landscape. With processed foods making up roughly 60% of the American diet, these companies ensure that their products are convenient and delicious to encourage repeat purchase. Sadly, these products often lack necessary nutrients and fiber and are riddled with refined sugars and unhealthy fats.
Such changes in our food consumption have significantly contributed to the rise of modern diseases, thus lowering our metabolic health even further. To combat this, it is becoming increasingly essential for us to intervene in our metabolic health.
In this respect, companies like Unicity, have been striving for decades to create scientific solutions that can support metabolic health of individuals worldwide. Armed with the understanding that most diets fail, these initiatives aim to bridge the gap between our current state and our desired health goals.
One such solution is the “Feel Great” approach which utilizes intermittent fasting and two supplementary products. This scheme enables the body to efficiently alternate between using carbohydrates and fat as energy sources, a process known as metabolic flexibility.
However, maintaining intermittent fasting over an extended period can be challenging, hence the introduction of Unimate and Balance. Unimate is a concentrated yerba mate drink that supports cognitive processes, endurance, satiety, and weight-management. Balance is a pre-meal fiber drink designed to mitigate the impact of excess carbs and cholesterol, curb hunger between meals, and maintain healthy blood glucose levels.
Poor metabolic health looms as a significant threat to society today. However, with approaches such as the “Feel Great”, millions worldwide, including in Chatburn, are prioritizing their health and reaping the benefits thereof.
The “Feel Great” approach promotes a healthier lifestyle without resorting to drastic dieting or extreme exercises. For more information and to learn how to get started, visit ufeelgreat.com or to read studies on Balance and Unimate, head over to Unicity science site.