Living a healthy lifestyle can be a challenge, especially with the numerous other life demands already on our plates. Often, we lack the motivation to keep up with the suggested healthy routines or wait till we are faced with a health issue before taking steps to address it. Despite these, nothing seems to hinder a healthy living lifestyle as much as our choice of food does. Unfortunately, statistics reveal that over 93% of the American populace doesn’t meet the marks for optimal metabolic health.
In Bamber Bridge and beyond, markers for metabolic health include cholesterol levels, blood pressure, waist circumference, blood glucose, and triglycerides. It is simply those individuals who maintain healthy levels in all these areas that can boast of excellent metabolic health.
One might question how this became the norm. However, it’s crucial to understand that the current global health state isn’t totally our fault. We have the capacity to effect changes.
The food in our plates today differs from what our predecessors ate, all thanks to selective breeding and genetic alterations. Present-day farming techniques are designed to satisfy our cravings for larger, juicier, and tastier fruits and vegetables. While these seem pleasing, they lack the vital nutrients of the past.
When discussing today’s food situation, the phenomenal influence of processed foods cannot be ignored. These types of food dominate about 60% of the average American diet. Designed to be lip-smacking and convenient, they seek to create a never-ending demand cycle. Often, these are not nutrient-filled but are loaded with refined sugars and unhealthy fats.
In Bamber Bridge and elsewhere, most of us buy our food supplies from grocery stores. It is not unusual to find identical brands over time, with just about 11 food companies controlling a massive $3.3 trillion in worth. This gives them considerable control over the choices available to us. They primarily sell refined carbohydrates in various flavors, focusing on their profit. These harmful foods are designed to be addictive, promising income for these companies.
These food consumption changes contribute significantly to the unhealthiness seen in today’s world. This applies even in Bamber Bridge, a place not exempted from mankind’s general healthcare developments and advancements. In fact, due to these changes, it seems that we’re not as metabolically fit as we should be, which negatively affects our quality of life.
However, there’s a solution to tackle this metabolic health issue. Unicity, The Health Intervention Company, acknowledges this problem. For decades, they’ve been researching and developing science-based solutions to support the metabolic health of people globally. With most diet plans failing, it’s evident that sheer willpower isn’t sufficient for long-lasting health improvement. We need a solution to bridge the gap between our current state and our health goals.
To this effect, the “Feel Great approach” comes in handy. It focuses on intermittent fasting with two products (Unimate and Balance) that support your fasting objectives. Considering that our bodies rely on carbohydrates and fats for energy, we must use as well as manage these energy sources effectively. Having a diet high in carbohydrates or frequent eating habits can interrupt this balance, leading to higher insulin and blood glucose levels. Intermittent fasting helps maintain insulin levels and promotes the utilization of these stored energy sources.
Despite fasting’s numerous benefits, maintaining it for the long term can be a stretch. That’s where Unimate and Balance come into play. Unimate, a yerba mate beverage concentrate supports cognitive functions, maintains endurance and stamina, facilitates satiety, and aids weight management. On the other hand, Balance, a fiber drink served before meals, manages the impact of excessive carbohydrates and cholesterol on the body. It also helps control hunger between meals. These two products, combined with intermittent fasting, helps maintain a healthy lifestyle without necessarily requiring willpower.
While it’s true that poor metabolic health is a major concern in modern society, it’s never too late to rectify this. Millions worldwide, including in places like Bamber Bridge, are prioritizing a healthier lifestyle. The “Feel Great approach” helps achieve this without resorting to extreme diets or workout regimens. To learn more about this scheme, head over to ufeelgreat.com or check out our Unicity studies on Unimate and Balance on our science website.