Feeling Great in Darwen: Your Guide to the Feel Great Program
What does it mean to feel great? For some, it’s the energy to power through a full, productive day in Darwen. For others, it’s the ability to be physically active, maintain mental focus, lose a few pounds, or enjoy good digestion. Feeling great is something everyone craves, but each of us defines it in our unique way. Unicity’s Feel Great Program is taking the world—and Darwen—by storm because it helps people achieve these goals, no matter what feeling great looks like for them.
2 Products, 1 Practice
The Feel Great Program is straightforward and easy to follow. It combines two core supplements—Unicity Balance and Unimate—with intermittent fasting, helping you feel your best without overly strict diet and exercise requirements.
- Unimate: An ultra-concentrated and purified yerba mate drink. Yerba mate’s unique blend of plant compounds is known to improve mood, heighten mental clarity, and suppress appetite.
- Balance: A patented blend of fibers, nutrients, and plant compounds designed to aid digestion, weight management, and help reduce glucose spikes after meals.
- Intermittent Fasting: This time-based eating practice helps maintain normal, healthy insulin levels and allows the body to tap into stored fat (instead of glucose) for energy.
While the Feel Great Program makes it easier to sustain feeling great in the long term, it can initially seem a bit daunting. Any positive change can feel intimidating at first, but that’s a sign you’re on the right track.
If there are particular aspects of the Feel Great Program you find challenging, use these tips as a guide to success. You’ve got this!
Unimate: Mental Support
Lack of focus and energy can be major barriers to achieving your goals. This is where Unimate comes into play, available in several flavors. Starting your day in Darwen with Unimate sets you up for success from the get-go.
- Rich Source of Nutrients: Contains chlorogenic acids, theobromine, mate saponins, and antioxidants.
- Energy & Concentration: Supports energy and concentration without added sugar.
- Well-Being: Promotes a sense of well-being and relaxation.
Unimate makes it easier to make better choices for your health—a win-win! Here are some tips to help you get the most out of Unimate:
- Drink first thing in the morning to start strong. You can also consume it before important meetings, tests, workouts, or whenever you need a pick-me-up.
- If the flavor is too strong, add more water.
- Mix it up! Try it with sparkling water, add it to a sugar-free beverage, or enjoy it hot or cold—whatever suits your mood or the Darwen weather.
Balance: Physical Support
Daily choices, especially food, affect all bodily systems. Perfect food choices day in and day out aren’t sustainable, which is where Unicity Balance stands out as the second core product in the Feel Great Program. It works behind the scenes to support your body, so you don’t have to work as hard.
- Blood Glucose Levels: Supports normal, healthy levels.
- Satiation: Helps you feel fuller for longer, curbing appetite between meals.
- Energy Stabilization: Fights post-meal energy spikes and crashes.
For best results, drink Balance 10–15 minutes before your two largest meals of the day. Here are some additional tips:
- Mix with cool water only.
- Shake well and drink immediately.
- If digestion issues arise, start with one serving a day for a few weeks, then gradually increase to two.
Intermittent Fasting: A Smarter Way to Eat
Both Unimate and Balance help keep you satiated, which is why we recommend them alongside intermittent fasting (IF). With these supplements, you won’t have to rely solely on willpower to succeed at IF!
Unicity recommends the 16:8 IF method, which involves fasting for 16 hours and eating during the remaining eight hours. This is easier than it sounds because much of the fasting occurs while you’re asleep. This typically means no snacking after dinner or skipping breakfast the next morning (or having Unimate instead, which doesn’t break your fast!).
If you’re finding the 16:8 IF schedule challenging, consider these alternatives:
- Choose a fasting window that fits your lifestyle. If you prefer a hearty breakfast, try ending your fast earlier in the evening the previous day.
- Shorten your fasting window to 12-14 hours if needed, gradually working up to 16 hours.
- Remember, it’s okay to “fail.” One bad day won’t undo your progress.
IF takes time to adjust to, but the results are worth it. For more tips, check out our intermittent fasting do’s and don’ts.
A Journey You Won’t Want to End
Feeling great doesn’t need to be complicated. Often, it’s as simple as starting and maintaining good habits. Once you begin your Feel Great journey in Darwen, you won’t want it to end—and that’s what makes the Feel Great Program so effective. Give it a try today and support the life you want to live!