Experience the Feel Great Program in Barnoldswick: Your Path to Wellness

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Feel Great in Barnoldswick

Imagine starting your day with a burst of energy, being physically active, and maintaining the mental focus needed to fully experience life in the charming town of Barnoldswick. Whether it’s shedding a few pounds, improving digestion, or just feeling more vibrant—everyone’s idea of feeling great is unique. Luckily, Unicity’s Feel Great Program is here to help you reach your goals, no matter what they look like.

2 Products, 1 Practice

The Feel Great program’s beauty lies in its simplicity. It combines two supplements—Unicity Balance and Unimate—with intermittent fasting to help folks here in Barnoldswick feel their best, without the need for overly strict diets and exercise regimens.

Unimate: An ultra-concentrated and purified yerba mate drink.

  • Yerba mate’s unique blend of plant compounds is known to improve mood, heighten mental clarity, and suppress appetite.

Balance: A patented blend of fibers, nutrients, and plant compounds

  • Designed to aid in digestion and weight management and to help lessen glucose spikes after meals.

Intermittent fasting: Time-based eating

  • Can help the body maintain normal, healthy insulin levels and tap into stored fat (instead of glucose) for energy.

While the Feel Great program can help you feel fantastic in the long run, it may be a bit of an adjustment at first. Any meaningful change might seem daunting, but that’s just a sign you’re on the right track.

Unimate: Mental Support

Lack of focus and energy can be a major barrier in achieving your goals. This makes Unimate, which comes in several flavors, a brilliant part of the Feel Great program. Starting your day with Unimate means setting yourself up for success from the get-go.

Benefits of Unimate:

  • Rich source of chlorogenic acids, theobromine, mate saponins, and antioxidants.
  • Supports energy and concentration.
  • No added sugar.
  • Supports feelings of well-being and relaxation.

Unimate pulls double duty by making it easier to make better choices for your health—it’s a win-win! If you’re unsure about Unimate, here are a few tips to remember:

Tips for Using Unimate:

  • Drink first thing in the morning to start your day off strong. You can also drink it any time you need extra support, such as before an important meeting or test, before a workout, or any time you need a pick-me-up.
  • If the flavor is too strong, add more water.
  • Don’t be afraid to mix it up a little! Try it with sparkling water, add it to a sugar-free beverage, or try it hot or cold—whatever fits your mood (or the weather here in Barnoldswick).

Balance: Physical Support

Each day we make choices that affect our bodies. Food, in particular, affects all the systems of the body, which is why it’s important to eat well. However, making perfect food choices day after day isn’t going to last very long. This is where Unicity Balance stakes its claim as the second core product in the Feel Great program: It works behind the scenes to keep your body well maintained, so you don’t have to work so hard.

Benefits of Balance:

  • Supports normal, healthy blood glucose levels.
  • Helps you feel fuller for longer so you can curb appetite between meals.
  • Fights the post-meal energy spike and crash, stabilizing energy levels throughout the day.

Tips for Using Balance:

  • For best results, drink Balance 10–15 minutes before your two largest meals of the day. (But don’t stress if you drink it just a few minutes before you eat.)
  • Mix with cool water only.
  • Shake well and drink immediately.
  • If you experience digestion issues, cut down to one a day for a few weeks and work your way up to two a day once your body adjusts.

Intermittent Fasting: A Smarter Way to Eat

You may have noticed that both Unimate and Balance help keep you satiated. This is one of the reasons we recommend these two products with intermittent fasting (IF); with these supplements, you won’t have to rely on willpower to succeed at intermittent fasting!

Unicity recommends the 16:8 IF method, which means fasting for 16 hours and eating during the remaining eight hours. This is easier than it sounds, as most of this fasting happens while you’re asleep (between your last meal of the day and your first meal the next day). For most people, this means either no snacking after dinner or skipping breakfast the next morning (or drinking Unimate instead, which doesn’t break your fast!).

Tips for Intermittent Fasting:

  • Pick a fasting window that works for you. The 16:8 method typically means fasting from 8 p.m. to noon the next day, but if you need a good breakfast in the morning, try starting your fast at 5 or 6 p.m. the previous day so you can eat breakfast at 9 or 10 a.m.
  • Cut back on fasting time (12 to 14 hours). You’ll see optimal results from fasting for 16 hours, but if you need to shorten that window while your body adjusts, that’s okay! Just be sure to wait at least one hour before consuming any calories in the morning and avoid eating two to three hours before you go to bed.
  • It’s okay to “fail.” One bad day isn’t going to ruin any progress you’ve made. Just jump back on the wagon the next day.

IF takes time to get used to, but the results are well worth it. For more tips, take a look at these intermittent fasting do’s and don’ts.

A Journey You Won’t Want to End

Feeling great doesn’t have to be complicated. Sometimes it’s as simple as starting and maintaining good habits here in Barnoldswick. Once you start your Feel Great journey, you won’t want it to end—and that’s what makes the Feel Great program so effective. Give it a try today and watch how it supports the life you want to live.