by Nigel Gerken | May 31, 2024 | News
Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want to go on vacation. The body you have is the body you get, and in lovely Accrington, that’s something we all know very well....
by Nigel Gerken | May 31, 2024 | News
How to Successfully Implement Intermittent Fasting in Accrington Many folks in Accrington have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. However, most don’t stick with it long enough to see the real...
by Nigel Gerken | May 31, 2024 | News
Ask the Science Team: Carbohydrates Demystified with Dr. Lucas Grant from Unicity This month, as part of our Ask the Science Team series, we had the pleasure of sitting down with Dr. Lucas Grant, the principal scientist at Unicity. During our enlightening discussion,...
by Nigel Gerken | May 31, 2024 | News
Embrace a Healthier Lifestyle in Accrington: Easily and Enjoyably Just about everyone wants to feel better in some way. Many paths that lead to a healthier lifestyle include diet, exercise, and stress-relieving activities. It can be difficult to maintain those paths...
by Nigel Gerken | May 31, 2024 | News
Experience the Feel Great Program in Accrington Imagine having the energy to fully conquer every day, the physical stamina to stay active, and the mental focus to truly savor life’s moments. Add to that a few pounds shed and a well-functioning digestive system....
by Nigel Gerken | May 31, 2024 | News
Intermittent Fasting: Good or Bad? As the practice of intermittent fasting has become more common, so have the misconceptions surrounding it. So, what is to be believed? The intermittent fasting success stories or the intermittent fasting naysayers? Intermittent...
