by Nigel Gerken | May 31, 2024 | News
Intermittent Fasting: Myths and Realities in Colne As the practice of intermittent fasting gains popularity, so too do the misconceptions surrounding it. So, what should folks in Colne believe? The success stories of intermittent fasting or the naysayers’...
by Nigel Gerken | May 31, 2024 | News
Constant access to food is a relatively recent phenomenon. For most of our history, food was something that had to be foraged for or hunted down, with limited options for long-term storage. Today in Colne, food is much easier to come by, leading to round-the-clock...
by Nigel Gerken | May 31, 2024 | News
Experience the Benefits of Yerba Mate with Unimate in Colne Yerba mate, a key ingredient in Unimate, has evolved to be naturally rich in caffeine, antioxidants, saponins, and other nutrients. Used traditionally for centuries, it offers numerous benefits. Unimate’s...
by Nigel Gerken | May 31, 2024 | News
Maintaining Our Bodies: A Lesson from Fleetwood Just like our homes in Fleetwood require frequent upkeep, our bodies demand constant attention and care. However, unlike a home where you can lock up and jet off on vacation, our bodies are with us for the long haul—it’s...
by Nigel Gerken | May 31, 2024 | News
Intermittent Fasting in Fleetwood: Your Comprehensive Guide to Success Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. Unfortunately, most don’t stick with it long enough to see real benefits....
by Nigel Gerken | May 31, 2024 | News
Ask the Science Team: All About Carbohydrates with Dr. Lucas Grant in Fleetwood For this month’s Ask the Science Team post, we sat down with Dr. Lucas Grant, principal scientist at Unicity, right here in Fleetwood, to discuss all things carbohydrates—the benefits and...
