by Nigel Gerken | May 31, 2024 | News
For this month’s Ask the Science Team post, we sat down with Dr. Lucas Grant, principal scientist at Unicity, to discuss all things carbohydrates—the benefits and downsides, why you should prioritize complex carbs over simple carbs, and much more. Take a look at the...
by Nigel Gerken | May 31, 2024 | News
Discover the Path to Feeling Great in Poulton-le-Fylde Just about everyone in Poulton-le-Fylde wants to feel better in some way. Many of the paths that lead to a healthier lifestyle include diet, exercise, and stress-relieving activities. However, it can be difficult...
by Nigel Gerken | May 31, 2024 | News
The energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds lost. Good digestion. These are just a few of the definitions people in Poulton-le-Fylde come up with for what it means to feel...
by Nigel Gerken | May 31, 2024 | News
Intermittent Fasting: Good or Bad? As the practice of intermittent fasting has become more common, so have the misconceptions surrounding it. So what is to be believed? The intermittent fasting success stories or the intermittent fasting naysayers? In...
by Nigel Gerken | May 31, 2024 | News
The Evolution of Our Eating Habits and the Rise of Intermittent Fasting in Poulton-le-Fylde Constant access to food is a relatively recent phenomenon. For most of our history, food had to be foraged or hunted down, with limited options for long-term storage. Today,...
by Nigel Gerken | May 31, 2024 | News
Yerba mate, a star ingredient in Unimate, has naturally evolved to be rich in caffeine, antioxidants, saponins, and other nutrients. This powerful blend has been utilized traditionally for centuries, bringing with it a myriad of benefits. Unimate’s proprietary yerba...
