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Nigel Gerken, Author at I Wish I Was - Page 11 of 94

My Mission

Nigel Gerken

Hi, I’m Nigel. I used to work long hours, eating too much and at the wrong times. As a result, over the years I gained a lot of weight. Determined to make a change, I researched and found an all-natural weight loss product that helped me shed the extra pounds and regain my energy. Now, I’m dedicated to helping others achieve their weight loss goals with the same product that transformed my life. My mission is to inspire and support you on your journey to better health.

Intermittent Fasting in Colne: Myths, Facts, and Tips

Intermittent Fasting: Myths and Realities in Colne As the practice of intermittent fasting gains popularity, so too do the misconceptions surrounding it. So, what should folks in Colne believe? The success stories of intermittent fasting or the naysayers' claims? Is...

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Maintain Your Body in Fleetwood: Tips for Optimal Health

Maintaining Our Bodies: A Lesson from Fleetwood Just like our homes in Fleetwood require frequent upkeep, our bodies demand constant attention and care. However, unlike a home where you can lock up and jet off on vacation, our bodies are with us for the long haul—it’s...

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Ultimate Guide to Intermittent Fasting in Fleetwood

Intermittent Fasting in Fleetwood: Your Comprehensive Guide to Success Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. Unfortunately, most don’t stick with it long enough to see real benefits....

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Unlock Intermittent Fasting Benefits: Fleetwood Guide

Intermittent Fasting: Good or Bad? A Fleetwood Perspective As the practice of intermittent fasting has become more widespread, so have the misconceptions surrounding it. With so many voices, one might wonder: what should a person in Fleetwood believe? The intermittent...

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Unleash Yerba Mate’s Power with Unimate in Accrington

Experience the Power of Yerba Mate with Unimate in Accrington Yerba mate, a key ingredient in Unimate, has naturally evolved to be rich in caffeine, antioxidants, saponins, and other nutrients. This traditional herb has been used for centuries, known for its numerous...

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Unlock the Benefits of Carbs: Expert Tips from Dr. Grant

Ask the Science Team: All About Carbohydrates with Dr. Lucas Grant This month, for our Ask the Science Team post, we had the opportunity to sit down with Dr. Lucas Grant, Principal Scientist at Unicity, in Clitheroe. We talked in-depth about carbohydrates—their...

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Unicity Balance: Enhance Health & Well-being in Colne

Maintaining Your Health in Colne: It's More Than Just Upkeep Just like our homes in Colne, our bodies require a great deal of maintenance. But unlike our homes, we can’t simply lock up and switch to a new one whenever we fancy a holiday. The body you have is the body...

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Debunking Intermittent Fasting Myths in Morecambe

Intermittent Fasting in Morecambe: Debunking the Myths and Highlighting the Benefits As the practice of intermittent fasting has become more common in Morecambe, so have the misconceptions surrounding it. So what should residents of Morecambe believe? The intermittent...

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