Feel Great with Unicity’s Feel Great Program in Clitheroe
Imagine having the energy to power through a full, productive day, the agility to stay physically active, the mental focus to experience life’s moments fully, and even shedding a few pounds with improved digestion. These are just some of the ways people describe what it feels like to truly feel great. Everyone aspires to it, but the definition varies for each of us.
That’s where Unicity’s Feel Great Program comes into play, making waves globally by helping individuals accomplish their wellness goals, whatever those may be, right here in Clitheroe.
2 Products, 1 Practice
The Feel Great program is straightforward, blending two core supplements—Unicity Balance and Unimate—with intermittent fasting. This trio works together seamlessly to help you feel your best, without overly strict diet and exercise requirements.
- Unimate: An ultra-concentrated and purified yerba mate drink. Known for its unique blend of plant compounds, it improves mood, enhances mental clarity, and suppresses appetite.
- Balance: A unique blend of fibers, nutrients, and plant compounds that aid in digestion, weight management, and help stabilize glucose levels after meals.
- Intermittent fasting: A time-based eating practice that helps maintain normal insulin levels and taps into stored fat for energy.
Making a long-term commitment to feeling great may initially seem daunting, but it’s an indication you’re on the right path. If there are specific aspects of the Feel Great program you find challenging, these tips can help you succeed in Clitheroe. We know you can do it!
Unimate: Mental Support
Lack of focus and energy can hinder achieving your goals. With Unimate, which comes in various flavors, you can kickstart your day with energy and clarity.
- Rich in chlorogenic acids, theobromine, mate saponins, and antioxidants.
- Supports energy and concentration.
- No added sugar.
- Promotes well-being and relaxation.
Here are some tips for using Unimate:
- Drink first thing in the morning to start your day strong or any time you need extra focus.
- Find the flavor too strong? Just add more water.
- Mix it up! Try it with sparkling water, include it in a sugar-free beverage, or drink it hot or cold—whatever suits your mood.
Balance: Physical Support
Every day, our food choices impact our bodies. Making perfect choices all the time isn’t sustainable, which is where Unicity Balance comes in. It works behind the scenes to keep your body in top condition.
- Supports healthy blood glucose levels.
- Keeps you fuller for longer, helping to curb appetite between meals.
- Stabilizes energy levels throughout the day.
For best results, drink Balance 10–15 minutes before your two largest meals. (But don’t fret if you drink it just a few minutes before eating.) Here are some other helpful tips:
- Mix with cool water only.
- Shake well and drink immediately.
- Experiencing digestion issues? Start with one serving a day and gradually increase to two.
Intermittent Fasting: A Smarter Way to Eat
Both Unimate and Balance help keep you satiated, which supports intermittent fasting (IF). This means you won’t have to rely on willpower alone to stick to your fasting schedule.
Unicity recommends the 16:8 IF method—fasting for 16 hours and eating during the remaining eight. Most of this fasting period occurs while you’re asleep, making it easier. Typically, this means no snacking after dinner and either skipping breakfast or drinking Unimate.
If you struggle with the 16:8 IF schedule, consider these adjustments:
- Choose a fasting window that fits your lifestyle. If starting at 8 p.m. to noon doesn’t work, try 5 or 6 p.m. to 9 or 10 a.m.
- Shorten your fasting time to 12-14 hours. Although 16 hours is optimal, even shorter windows can be beneficial.
- Allow yourself flexibility. One bad day won’t ruin your progress.
It takes time to adjust to IF, but the benefits are significant. For additional guidance, explore these intermittent fasting do’s and don’ts.
A Journey You Won’t Want to End
Feeling great doesn’t have to be complicated. Sometimes, it’s simply about starting and maintaining good habits. Once you begin your Feel Great journey, you won’t want it to end—and that’s the beauty of the Feel Great program. Give it a go in Clitheroe today, and see how it supports the life you wish to lead.