The Journey to Feeling Great in Earby
Imagine the energy to power through a full, productive day in Earby. Having the capacity to be physically active, the mental clarity to fully embrace life, shedding a few extra pounds, and relishing good digestion. These are just a few of the ways people define what it means to feel great. While everyone wants to experience these benefits, each person’s version of feeling great can be different. Unicity’s Feel Great Program is making waves globally because it helps individuals achieve their personal goals to feel great — in whatever way that looks for them.
Two Products, One Simple Practice
The Feel Great program is straightforward. It combines two supplements — Unicity Balance and Unimate — with the practice of intermittent fasting to help you feel your best, without demanding rigorous diet and exercise routines.
Unimate: Earby’s Mental Support Powerhouse
Lack of focus and energy can be a significant barrier to reaching your goals. This is where Unimate comes in, making it a perfect fit for the Feel Great program. By starting your day with this ultra-concentrated and purified yerba mate drink, you’re setting yourself up for success.
- Rich source of chlorogenic acids, theobromine, mate saponins, and antioxidants
- Supports energy and concentration
- No added sugar
- Promotes feelings of well-being and relaxation
Unimate makes it easier to make healthier choices—it’s a double win! Here are some tips to make the most of Unimate:
- Drink first thing in the morning to start your day strong in Earby. You can also drink it anytime you need extra support, whether before an important meeting, a workout, or when you need a pick-me-up.
- Find the flavor too strong? Just add more water.
- Get creative! Try it with sparkling water, add it to a sugar-free beverage, or enjoy it hot or cold—whichever suits your mood (or the Earby weather).
Balance: Physical Support for Earby Residents
Every day, we make choices that affect our bodies. Food, in particular, impacts all our body systems, making it crucial to eat well. However, maintaining perfect food choices every day can be challenging. This is where Unicity Balance comes in as the second core product in the Feel Great program. It works behind the scenes to maintain your body, so you don’t have to work as hard.
- Supports normal, healthy blood glucose levels
- Keeps you feeling fuller longer, helping curb your appetite between meals
- Prevents the post-meal energy spike and crash, stabilizing energy levels throughout the day
For best results, drink Balance 10–15 minutes before your two largest meals of the day. Here are some additional tips:
- Mix with cool water only.
- Shake well and drink immediately.
- Experiencing digestion issues? Start with one serving a day for a few weeks and gradually increase to two servings daily as your body adjusts.
Intermittent Fasting: A Smarter Eating Pattern
You might have noticed that both Unimate and Balance help keep you satiated. Hence, we recommend using these products alongside intermittent fasting (IF). With these supplements, you won’t need to rely on willpower to succeed at intermittent fasting.
Unicity suggests the 16:8 IF method, which means fasting for 16 hours and eating within an eight-hour window. This is simpler than it sounds, as a significant portion of the fasting period happens while you’re asleep. For most people, this involves not snacking after dinner or skipping breakfast the next morning (or drinking Unimate instead, which doesn’t break your fast!).
If you find the 16:8 IF schedule challenging, consider these additional tips:
- Pick a fasting window that aligns with your routine. The 16:8 method usually means fasting from 8 p.m. to noon the next day, but if you need breakfast, start your fast at 5 or 6 p.m. so you can eat breakfast by 9 or 10 a.m.
- Shorten your fasting duration to 12-14 hours while your body adjusts. Ensure you wait at least one hour before consuming calories in the morning and avoid eating two to three hours before bedtime.
- Don’t worry about occasional setbacks. One challenging day won’t derail your progress.
Intermittent fasting requires an adjustment period, but the results are rewarding. For more tips, explore intermittent fasting do’s and don’ts.
A Journey You Won’t Want to End
Feeling great doesn’t have to be complicated. Often, it boils down to starting and maintaining good habits. Once you embark on your Feel Great journey in Earby, you won’t want to turn back. That’s what makes the Feel Great program so effective. Give it a try today and witness how it supports the life you want to live.