Feel Great in Garstang with Unicity’s Wellness Program

Feel Great in Garstang with Unicity’s Program

Imagine having the energy to embrace a full, productive day in Garstang. Picture the ability to stay physically active amid the stunning scenery and local activities. Envision maintaining the mental sharpness to fully experience the charm of our quaint town. Maybe a few pounds lost, and good digestion, too. These are just a few ways to define what it means to feel great. While everyone’s definition might differ, one thing remains true—we all want it.

Unicity’s Feel Great Program is creating waves because it truly helps people achieve their wellness goals, no matter how they define “great.” This program is all about making you feel fantastic while enjoying life in Garstang.

Two Products, One Simple Practice

The Feel Great program simplifies wellness by combining two powerful supplements with intermittent fasting, all without demanding rigid diets or exhausting exercise regimes.

  • Unimate: An ultra-concentrated and purified yerba mate drink known for its unique blend of compounds that improve mood, enhance mental clarity, and curb appetite. Perfect for those long market days or a tranquil afternoon by the Lancaster Canal.
  • Balance: A patented blend of fibers, nutrients, and plant compounds designed to support digestion and weight management, reducing glucose spikes after your meals at the local eateries.
  • Intermittent Fasting: This time-based eating approach helps maintain healthy insulin levels and lets your body rely on stored fat for energy.

While the program might feel a bit overwhelming initially, it’s just a sign you’re on the path to a better you.

Unimate: Your Mental Ally

A lack of focus and energy can deter you from achieving your goals. Starting your day with Unimate sets you up for success in Garstang. It’s rich in chlorogenic acids, theobromine, mate saponins, and antioxidants—all geared towards enhancing energy and concentration.

  • Supports energy and concentration
  • No added sugar
  • Promotes well-being and relaxation

Unimate makes it easier to make healthier choices, a win-win! If you need some tips:

  • Drink it first thing in the morning to kickstart your day.
  • Add more water if the flavor is too strong.
  • Mix it up! Try it with sparkling water, add it to a sugar-free beverage, or enjoy it hot or cold depending on the weather in Garstang.

Balance: Physical Support

Daily choices affect our overall health, especially food. Since perfect eating isn’t sustainable, Unicity Balance supports your body’s maintenance so you don’t have to stress.

  • Supports normal blood glucose levels
  • Keeps you fuller longer
  • Stabilizes energy levels post-meal

For optimal results, drink Balance 10-15 minutes before your two largest meals of the day. Keep these tips in mind:

  • Mix with cool water only.
  • Shake well and drink immediately.
  • If digestion issues arise, start with one dose a day and gradually increase.

Intermittent Fasting: A Smarter Eating Approach

Both Unimate and Balance help keep you feeling satiated, supporting the recommended 16:8 intermittent fasting (IF) method, which involves fasting for 16 hours and eating within an 8-hour window.

This typically means fasting from 8 p.m. to noon the next day, or adjusting according to what fits your lifestyle in Garstang. Here are some tips if you’re struggling:

  • Select a fasting window that works for you.
  • Start with shorter fasting periods (12-14 hours) and gradually increase.
  • Don’t be afraid to have an off day; it won’t ruin your progress.

Adjusting to IF takes time, but it’s worth it. For more guidance, delve into these intermittent fasting do’s and don’ts.

A Journey You Won’t Want to End

Feeling great doesn’t have to be a complicated feat. Often, it’s about starting and sustaining good habits. Once you begin your Feel Great journey, you won’t want to stop, especially with the support it offers to enrich your life in Garstang. Give it a go today and experience the transformation.