Discover the Secret to Feeling Great in Garstang
Imagine waking up with the energy to have a full, productive day, being physically active, and possessing the mental focus to fully experience life in Garstang. Shedding a few pounds, enjoying good digestion, and feeling truly great are goals we all share, but they often mean different things to each of us. That’s why Unicity’s Feel Great Program is making waves, as it helps people achieve their unique goals, whatever feeling great looks like for them.
2 Products, 1 Practice
The Feel Great program is delightfully simple. It combines two powerful supplements—Unicity Balance and Unimate—with intermittent fasting to help you feel your best without overly strict diet and exercise requirements.
Unimate: Mental Support
Unimate is an ultra-concentrated and purified yerba mate drink designed to improve mood, heighten mental clarity, and suppress appetite. It’s your secret weapon for starting the day strong, leaving you brimming with energy and focus to tackle everything from morning meetings to an evening stroll along the Wyre.
- Rich source of chlorogenic acids, theobromine, mate saponins, and antioxidants
- Supports energy and concentration
- No added sugar
- Promotes well-being and relaxation
Some handy tips for making the most out of your Unimate:
- Drink it first thing in the morning to jumpstart your day.
- If the flavor is too strong, add more water.
- Experiment with sparkling water, sugar-free beverages, or enjoy it hot or cold, depending on your mood or the unpredictable Garstang weather.
Balance: Physical Support
Unicity Balance is a patented blend of fibers, nutrients, and plant compounds designed to aid in digestion and weight management while helping to lessen glucose spikes after meals. It works in harmony with your body, making it easier to achieve your health goals without the daily grind of perfect food choices.
- Supports normal, healthy blood glucose levels
- Keeps you feeling fuller for longer
- Stabilizes energy levels to avoid post-meal slumps
For best results, drink Balance 10–15 minutes before your two largest meals. If you experience any initial digestion issues, start with one serving a day and gradually increase to two.
Intermittent Fasting: A Smarter Way to Eat
Unimate and Balance keep you satiated, making intermittent fasting (IF) easier. Recommended is the 16:8 IF method, meaning you fast for 16 hours and eat during the remaining 8 hours. This is simpler than it might seem—most fasting happens while you sleep! For many in Garstang, this means no snacking after dinner or skipping breakfast the next morning, possibly enjoying Unimate instead.
If you find it challenging to stick to the 16:8 schedule, try these tips:
- Adjust your fasting window to fit your routine. If you need breakfast, start fasting earlier in the evening.
- Shorten the fasting period to 12–14 hours initially and gradually increase it as your body adjusts.
- Remember, one off day won’t derail your progress. Consistency over perfection is key.
A Journey You Won’t Want to End
Feeling great doesn’t have to be complicated. It’s about starting and maintaining good habits. Once you begin your journey with the Feel Great program, you won’t want it to end. Give it a try today and watch it support the vibrant life you want to live in Garstang.