The Energy to Have a Full, Productive Day
Imagine having the energy to get through a busy day in Bacup, the ability to stay physically active, and the mental clarity to fully embrace life. Add to that a few pounds shed and a smoothly functioning digestive system. These definitions encapsulate what it means to feel great to many people. However, the concept is unique to each of us. Unicity’s Feel Great Program is taking Bacup— and the world—by storm because it genuinely helps individuals achieve their goals to feel great, no matter what that looks like for them.
2 Products, 1 Practice
The Feel Great Program is simple yet effective. It involves two supplements—Unicity Balance and Unimate—combined with intermittent fasting. This trio helps you feel your best without demanding overly strict diet and exercise regimens.
- Unimate: This ultra-concentrated and purified yerba mate drink is a rich blend of plant compounds known for enhancing mood, boosting mental clarity, and curbing appetite.
- Balance: A patented mix of fibers, nutrients, and plant compounds that aid digestion, manage weight, and mitigate glucose spikes after meals.
- Intermittent Fasting: This time-based eating method helps maintain healthy insulin levels and enables the body to use stored fat for energy.
Although the Feel Great Program genuinely makes it easier to sustain wellness long-term, the initial adjustment can seem daunting. But don’t fret, that’s just a sign you’re on the right path.
If you encounter specific challenges within the Feel Great Program, here are some helpful tips to guide you to success. Remember, you can do it!
Unimate: Mental Support
A lack of focus and energy can hinder you from achieving your goals. This is where Unimate, available in several flavors, enters the scene. Starting your morning with Unimate sets you up for a thriving day.
Benefits of Unimate:
- Rich in chlorogenic acids, theobromine, mate saponins, and antioxidants
- Supports energy and concentration
- No added sugar
- Promotes feelings of well-being and relaxation
Unimate pulls double duty by making it easier to make healthier choices—it’s a win-win situation! If you’re uncertain about Unimate, here are some tips:
- Drink first thing in the morning to start your day off strong. You can also drink it any time you need extra support, such as before an important meeting, a workout, or whenever you need a pick-me-up.
- Find the flavor too strong? Simply add more water.
- Don’t hesitate to mix it up! Try it with sparkling water, add it to a sugar-free beverage, or enjoy it hot or cold—whatever suits your mood or the Bacup weather.
Balance: Physical Support
Daily choices impact our bodies, especially food choices. While eating perfectly day after day is nearly impossible, Unicity Balance steps in as the second core product in the Feel Great Program. It keeps your body well-maintained behind the scenes so you don’t have to work excessively hard.
Benefits of Balance:
- Supports normal, healthy blood glucose levels
- Helps you feel fuller for longer, curbing appetite between meals
- Stabilizes energy levels throughout the day by combating post-meal energy spikes and crashes
For best results, drink Balance 10–15 minutes before your two largest meals of the day. If you drink it just a few minutes before you eat, no worries! Here are more tips:
- Mix with cool water only.
- Shake well and drink immediately.
- Having digestion issues? Start with one drink a day for a few weeks and work your way up to two drinks a day once your body adjusts.
Intermittent Fasting: A Smarter Way to Eat
Both Unimate and Balance help keep you satiated, a crucial feature for successful intermittent fasting (IF). With these supplements, you won’t need to rely solely on willpower to adhere to intermittent fasting!
Unicity recommends the 16:8 IF method, which involves fasting for 16 hours and eating during the remaining eight hours. This may be easier than it sounds, as most fasting happens while you’re asleep. For many people in Bacup, this means either no snacking after dinner or skipping breakfast the next morning (or drinking Unimate instead, which doesn’t break your fast!).
If you find the 16:8 IF schedule challenging, consider these tips:
- Pick a fasting window that works for you. The 16:8 method typically means fasting from 8 p.m. to noon the next day. However, if you need a good breakfast, try starting your fast at 5 or 6 p.m. the previous day so you can eat breakfast at 9 or 10 a.m.
- Reduce fasting time to 12 or 14 hours initially. Although 16 hours is optimal, it’s okay to shorten the window while adjusting. Just ensure you wait at least an hour before consuming calories in the morning and avoid eating two to three hours before bed.
- It’s okay to “fail.” A single bad day won’t ruin your progress.
Adapting to IF takes time, but the results are definitely worth the effort. For additional tips, check out these intermittent fasting do’s and don’ts.
A Journey You Won’t Want to End
Feeling great doesn’t have to be complex. Often, it’s about starting and maintaining good habits. Once you embark on your Feel Great journey right here in Bacup, you won’t want it to end—and that’s the magic of the Feel Great Program. Give it a go today and see how it transforms your life in our beloved Bacup. Start now and feel the difference!