Experience Life Fully in Morecambe with Unicity’s Feel Great Program
Imagine having the energy to seize every moment of your day, the physical stamina to stay active, the mental clarity to fully engage with your surroundings, and a healthy digestive system. Perhaps you’d also like to shed a few pounds along the way. These are just a handful of ways people describe what it means to feel great. Although the specifics may differ for each individual, the desire to feel great is a universal pursuit. Here in Morecambe, Unicity’s Feel Great Program is making waves because it genuinely helps people achieve their unique wellness goals—whatever that looks like for them.
2 Products, 1 Practice
The Feel Great program is straightforward and easy to follow. It pairs two powerful supplements—Unicity Balance and Unimate—with intermittent fasting, empowering you to feel your best without adhering to overly strict diet and exercise regimens.
Unimate: Mental Support
Unimate is an ultra-concentrated, purified yerba mate drink that blends a unique mix of plant compounds known for enhancing mood, improving mental clarity, and curbing appetite. It’s available in several flavors to suit your taste.
- Rich source of chlorogenic acids, theobromine, mate saponins, and antioxidants
- Supports energy and concentration
- No added sugar
- Promotes well-being and relaxation
Unimate makes it easier to make healthier choices—for your mind and body. Start your day off strong with this refreshing drink, and remember, you can adjust it to your liking!
For instance:
- Drink it first thing in the morning for a head start.
- If the flavor is too strong, add more water.
- Mix it up with sparkling water, add it to a sugar-free beverage, or enjoy it hot or cold—depending on your mood or Morecambe’s weather.
Balance: Physical Support
Every day, the food we eat affects our bodies in various ways. However, making perfect food choices consistently can be challenging. This is where Unicity Balance comes in as a key part of the Feel Great program. It works behind the scenes to support your body’s overall health, so you don’t have to struggle.
- Supports normal, healthy blood glucose levels
- Helps you feel fuller for longer, curbing appetite between meals
- Fights post-meal energy spikes and crashes, ensuring stable energy throughout the day
For best results, drink Balance 10–15 minutes before your two largest meals of the day. If this timing is tricky, don’t worry—just do your best! Here are additional tips:
- Mix with cool water only and drink immediately.
- If you experience digestion issues, start with one serving a day for a few weeks, then gradually increase to two.
Intermittent Fasting: A Smarter Way to Eat
Both Unimate and Balance help you stay satiated, making intermittent fasting (IF) easier. Unicity recommends the 16:8 method: fast for 16 hours and eat during an eight-hour window. This is simpler than you might think, especially since much of the fasting occurs while you sleep.
For most people in Morecambe, this might mean no snacking after dinner or skipping breakfast (although you can enjoy Unimate, which doesn’t break your fast). If you struggle with this, consider these alternatives:
- Choose a fasting window that works for you. Typically, this might be 8 p.m. to noon the next day, but adjust as needed—for example, starting your fast at 5 or 6 p.m. so you can enjoy breakfast at 9 or 10 a.m.
- Shorten your fasting period to 12 or 14 hours while your body adjusts. Just ensure you wait at least an hour before consuming calories in the morning and avoid eating 2-3 hours before bed.
- Remember, it’s okay to have an off day. One slip-up won’t undo your progress.
Intermittent fasting requires an adjustment period, but the benefits make it worthwhile. For more advice, check out some intermittent fasting do’s and don’ts.
A Journey You Won’t Want to End
Feeling great doesn’t have to be complicated. Sometimes it’s as simple as starting and maintaining good habits. Once you embark on your Feel Great journey with Unicity in Morecambe, you won’t want to turn back. Give it a try today and see how it can support the vibrant life you seek.