Feeling Great in Chorley: Your Path to a Healthier, Happier Life
Imagine waking up in Chorley, energized for a full, productive day. Picture having the stamina to be physically active and the mental focus to fully embrace life’s experiences. Think about losing those few extra pounds and enjoying smooth digestion. These are just a few descriptions people use when they talk about feeling great. It’s a universal desire, but the definition varies for each of us. Unicity’s Feel Great Program is causing quite a stir globally because it genuinely helps people achieve their personal goals to feel great—whatever that looks like for them.
2 Products, 1 Practice
The Feel Great program is straightforward. It marries two supplements—Unicity Balance and Unimate—with intermittent fasting, making it easier to feel your best without overly stringent diet and exercise requirements.
Unimate
An ultra-concentrated and purified yerba mate drink, Unimate boasts a unique blend of plant compounds known to improve mood, heighten mental clarity, and suppress appetite.
Balance
A patented blend of fibers, nutrients, and plant compounds, Balance is designed to aid digestion and weight management while helping to lessen glucose spikes after meals.
Intermittent Fasting (IF)
A time-based eating strategy that helps the body maintain normal, healthy insulin levels and tap into stored fat for energy instead of glucose.
The Feel Great program makes long-term wellness easier. Of course, any change for the better can seem daunting at first, and that’s a signal you’re on the right track. If you encounter challenges with specific aspects of the program, these tips can guide you towards success. You’ve got this!
Unimate: Mental Support for a Balanced Day in Chorley
Lack of focus and energy can be significant barriers to achieving your goals. That’s where Unimate—available in several flavors—shines in the Feel Great program. Starting your day with Unimate sets you up for success from the get-go.
- Rich in chlorogenic acids, theobromine, mate saponins, and antioxidants
- Supports energy and concentration
- No added sugar
- Promotes feelings of well-being and relaxation
Unimate serves a dual purpose by making healthier choices more accessible—it’s a win-win! If you’re hesitant, consider these tips:
- Drink first thing in the morning to kickstart your day.
- Opt for it before important meetings, tests, workouts, or when you need a pick-me-up.
- If the flavor is too strong, add more water.
- Get creative! Try with sparkling water, mix into a sugar-free beverage, or enjoy hot or cold—whatever suits your mood (or Chorley’s weather).
Balance: Physical Support Keeping You Strong in Chorley
Daily choices, especially food, significantly impact our bodies. While making perfect food choices daily isn’t practical, Unicity Balance offers a dependable solution as the second core product in the Feel Great program. It works in the background to keep your body well-maintained, reducing your health management effort.
- Supports normal, healthy blood glucose levels
- Helps you feel fuller for longer, curbing appetite between meals
- Stabilizes energy levels by reducing post-meal energy spikes and crashes
For best results, drink Balance 10–15 minutes before your two largest meals of the day. If timing is an issue, don’t worry—here are some useful tips:
- Mix only with cool water and shake well before drinking.
- Starting with once a day can help your body adjust if you experience digestion issues. Work up to twice a day as you get comfortable.
Intermittent Fasting: A Smarter Eating Strategy in Chorley
With Unimate and Balance helping to keep you satiated, intermittent fasting becomes more manageable. We recommend the 16:8 IF method: fasting for 16 hours and eating during the remaining eight hours. This often translates to no snacking after dinner or skipping breakfast the next morning (or drinking Unimate instead, which doesn’t break your fast).
Struggling with the 16:8 schedule? Try these tips:
- Choose a fasting window that fits your routine. For instance, fasting from 8 p.m. to noon aligns with most people’s schedules. Alternatively, start your fast at 5 or 6 p.m. to enjoy breakfast earlier.
- Start with a 12 to 14-hour fast and work up to 16 hours as your body adjusts. Ensure you wait at least an hour before consuming any calories in the morning and avoid eating 2 to 3 hours before bed.
- Allow yourself grace. One off day won’t derail your progress.
Intermittent fasting requires adjustment but yields significant rewards. For more guidance, explore these intermittent fasting do’s and don’ts.
A Journey You’ll Cherish in Chorley
Achieving and maintaining a great feeling doesn’t have to be complicated. Sometimes, it’s as simple as starting and sticking to good habits. Once you embark on your Feel Great journey, you won’t want it to end—making the program exceedingly effective. Give it a try today and witness how it supports the life you wish to live in Chorley.