Achieving a healthy lifestyle can seem like a challenging task with the numerous demands on our time. It takes a significant amount of discipline to follow through on advised workout routines, and often we may neglect preventative health measures until an issue arises. However, one significant determinant affecting our pursuit of a healthy lifestyle is our diet.
Currently, a staggering 93% of Americans fall short of meeting the required metabolic health standards. Markers of metabolic health encompass blood glucose, blood pressure, HDL cholesterol, triglycerides, and waist circumference. Healthy figures in all through of these categories indicate good metabolic health, which is unfortunately a rarity.
People residing in Chorley, like the rest of the world, aren’t exempt from these health concerns. But, the good news is that we can make changes to achieve better health. The physical state of health globally is not entirely our fault; the food we consume has significantly changed due to selective breeding and genetic modification.
Changes in farming methods have resulted in fruits and vegetables that are larger, sweeter, and taste better but are less nutritious. These practices have been adopted to cater to our increasing desire for better-tasting produce.
The power held by food corporations in the current age is undeniable. Processed food comprises approximately 60% of the American diet. These foods are designed for their palatability and convenience, enticing a repetitive purchase pattern. Shockingly, 11 food corporations possess a substantial $3.3 trillion market value, demonstrating their influence over our food choices.
The modifications in our diets contribute to a progressively sicker society, despite significant advancements in healthcare. In response to these health issues, The Health Intervention Company, Unicity, has dedicated years of research to developing solutions that could help enhance our metabolic health globally, including in locations like Chorley.
Most diets fail because an individual’s willpower alone is insufficient to induce lasting change. We require assistance to bridge the gap between our current state and our health goals. The solution could lie in the simple ‘Feel Great’ approach comprising intermittent fasting and two supplements: Unimate and Balance.
Our bodies primarily use carbohydrates and fat as energy sources. However, a high-carbohydrate diet and persistent eating throughout the day can compromise our metabolic flexibility. Intermittent fasting allows our bodies to burn stored carbohydrates and fats for energy instead, promoting healthier glucose and cholesterol levels, heart health, and overall metabolic health.
The challenge with intermittent fasting is the difficulty in sustaining it over a long period. That’s where Unimate and Balance can be beneficial. Unimate is a concentrated yerba mate drink promoting cognitive functions, endurance, satiety, and weight management. Balance, a pre-meal fiber beverage, reduces the impact of excessive carbohydrates and cholesterol while curbing appetite and promoting healthy glucose levels.
Poor metabolic health is a widespread issue, including in Chorley. However, we can address it together. By prioritizing a healthier lifestyle, we can become a part of the millions of transformation stories worldwide. The ‘Feel Great’ approach offers a practical and sustainable solution without the need for extreme dieting or exercise regimens. Visit ufeelgreat.com or explore our science page on Unicity’s website to understand more about Balance, Unimate, and how to incorporate them and intermittent fasting into your routine.