Living a healthier lifestyle can seem like a daunting task, especially when we find ourselves sandwiched between numerous responsibilities. Our motivation dips when we think of sweating it out in the gym or sticking to diets. More often than not, we wait until we are faced with serious health issues before we act on improving our health.
One of the most significant problems affecting our health is the dietary habits we follow. Sadly, only 7% of Americans are meeting the standards required for metabolic health. The criteria for metabolic health include blood pressure, blood glucose, HDL cholesterol, waist circumference and triglycerides. If you are one of the few who maintains healthy levels in these five categories, congratulations, you are in good shape metabolically!
Getting to the root of the problem, it’s not entirely our fault that our health is on a tipping scale. Many factors contribute to the state of our health, among which the food we consume plays a dominant role.
Changes in farming techniques over the years have led to the production of foods that are not as nutritious as they once were. This is due to modifications in farming practices to favour our endless demand for sweeter, bigger and more flavourful produce.
Moreover, the immense power that a handful of food companies wield over the food we eat is alarming. A staggering $3.3 trillion worth of our food comes from merely 11 food companies. These companies primarily focus on stocking the shelves with processed foods that are not only appealing to our palates but also convenient to consume. However, these foods are largely made of refined sugars, unhealthy fats and stripped of nutrients and fibre.
This shift in our dietary intake has resulted in an upsurge of modern diseases. Although we are privileged with scientific progress in healthcare, we find ourselves grappling with a sicker society.
It is clear that reversing this metabolic health crisis requires a drastic transformation in our dietary habits. Recognizing this critical change, Unicity, The Health Intervention Company, based in Rawtenstall, is dedicated to creating science-based solutions that aid people worldwide to enhance their metabolic health.
Though most diets tend to fail, highlighting that sheer willpower is inadequate for long-lasting change, we require a practical solution that bridges the gap between our existing state and our health goals.
Here, Unicity steps in with an approach that is not only simple but also efficient in aiding metabolic health – intermittent fasting supported with two unique products designed to complement this dietary practice. These two products, Unimate and Balance, boost cognitive processes, aid in weight management, and help maintain healthy blood glucose levels.
However, continuing with an intermittent fasting regime long term can be challenging. That’s where Unimate and Balance come into play. Unimate is a highly concentrated yerba mate drink that can be consumed at any time without breaking your fast. On the other hand, Balance is a pre-meal fibre drink designed to lessen the impact of excess carbohydrates and cholesterol.
In Rawtenstall and indeed everywhere, it’s never too late for us to transform our metabolic health. Some individuals are already making strides towards a healthier lifestyle prioritization. The Feel Great approach devised by Unicity fits perfectly with people seeking a healthier lifestyle without resorting to drastic dietary or exercise plans. More information on this program is available at ufeelgreat.com and the Unicity Science website where you can explore the studies on Balance and Unimate.
Take control of your metabolic health today. After all, we all aspire to feel, and indeed be, healthier. Your journey to improved health starts now.