In Brierfield and beyond, it is becoming increasingly understood that maintaining a healthy weight can be supported by encouraging feelings of satiety, or fullness. Much attention is being given to injectable medications, such as Ozempic, which contain synthetic versions of the GLP-1 hormone. This hormone plays a key role in helping manage healthy blood sugar levels and can contribute to weight loss and feelings of fullness.
However, it’s crucial to remember that our bodies naturally manufacture GLP-1. We can support the natural production of this hormone in a number of ways that don’t require injections. Some of these include regular exercise, incorporating dietary fiber into our meals, and, as recent studies suggest, consuming yerba mate beverages like Unimate.
Yerba mate boasts a rich history, with Unimate being made from a top-quality extract of this herb. Used for generations and crucial to South American culture, yerba mate is gaining popularity around the globe. This is largely attributed to its multiple benefits, which include its rich antioxidant content, enhancement of mental clarity and stamina, mood elevation, and regulation of appetite.
Beverages made from yerba mate are increasingly available, but Unimate’s formula is anything but ordinary. High-quality yerba mate leaves from Unimate are subjected to a unique five-step procedure to maximize plant-derived beneficial compounds. Unimate boosts the production of highly concentrated extracts, with 10 times the chlorogenic acids present in a high-quality cup of coffee and up to 20 times more than other commercially available yerba mate beverages. Yerba mate’s chlorogenic acids can augment GLP-1 production, helping to fulfill feelings of fullness.
Studies involving Unimate have found that this drink notably increases feelings of fullness, reduces appetite, diminishes hunger sensations and limits prospective consumption. Laced with naturally occurring phytocompounds like caffeine, antioxidants, and theobromine, these components are still under study for their potential effects on satiety and GLP-1.
Given its plethora of benefits, it’s suggested to consume Unimate frequently. Drinking Unimate early in the day, around lunchtime or at any hour during the afternoon when you require an energy hit is recommended. Since Unimate has caffeine, it’s advised against drinking it near bedtime if you are caffeine-sensitive. Throughout the day, it can be savored to help quench hunger and provide a mental boost to remain focused.
To promote fullness, additional natural methods can include:
– Consuming fiber-rich food aplenty.
– Incorporating Unicity Balance, a fiber supplement taken before meals, into your diet.
– Eating protein all day, with lean proteins such as chicken, turkey, dairy items, legumes being recommended. A meal replacement drink like Complete is also a great source of protein.
– Not under-eating healthy fats, which can be found in food items similar to avocados, nuts, olive oil, as these can provide a longer feeling of fullness compared to unhealthy fats.
– Keeping a distance from heavily processed foodstuff. Foods like desserts, sweet cereals, frozen meals, fast food, sodas, and a plethora of other quick and ready-to-eat food items are high in simple carbs and low in fiber, hence, they are quickly digested – leaving you hungry just an every few hours later.
When it comes to managing hunger and maintaining satiety between meals, Unimate can be a great ally. To learn more, visit ufeelgreat.com today.