The buzz in Todmorden and around the world is that an easy path to healthy weight management involves promoting satiety, the sensation of feeling full. Much attention has focused on injectable drugs like Ozempic that utilize a man-made version of GLP-1, a hormone critical in maintaining typical, robust blood sugar levels. This hormone helps reduce hunger and encourage weight loss, which are among the key benefits of Ozempic.
However, it’s crucial to note that our bodies naturally manufacture GLP-1, negating the need for injections. We can promote our body’s natural production of this hormone in many ways, including to partake in consistent exercise, consume dietary fiber, and incorporate yerba mate beverages like Unimate into our routine.
Yerba Mate’s Background
The crucial ingredient of Unimate, yerba mate, is a longtime-used herb that holds cultural relevance in South America. As people increasingly become aware of its numerous benefits, the herb is gaining high popularity globally. Yerba mate, rich in antioxidants, is associated with promoting mental sharpness, stamina, mood enhancement, and managing appetite.
Why Unimate is Unique
Though yerba mate drinks are increasingly common, the formulation of Unimate is quite unique. The yerba mate leaves used to make Unimate are subjected to a proprietary five-step procedure to optimize the plant’s most beneficial components and produce a highly concentrated extract. This extract boasts ten times the chlorogenic acids of a high-quality cup of coffee and up to 20 times more chlorogenic acids than other commercially available yerba mate drinks. These acids can enhance GLP-1 levels, leading to increased feelings of satiety.
Research on Unimate revealed that the beverage increased feelings of fullness and reduced the inclination to eat and feelings of hunger. (More studies on Unimate can be found here.)
Unimate also contains other naturally occurring phytocompounds such as caffeine, antioxidants, and theobromine, all of which are currently being researched for their potential effects on satiety and GLP-1.
The Ideal Frequency of Unimate Consumption
Given the multitude of benefits offered by Unimate, we recommend regular use: there’s no restriction of just one serving per day! Consume it as the first thing in the morning, around lunch, or any time in the afternoon when you need an energy burst. However, since Unimate contains caffeine, refrain from drinking it close to bedtime if you are susceptible to caffeine. It can be enjoyed throughout the day to keep you feeling satiated and to provide the mental energy needed to stay on top of multiple tasks.
Other Natural Methods to Promote Satiety
Apart from drinking Unimate, here are a few other means to stay full throughout the day:
– Consume fiber-rich foods.
– Include a pre-meal fiber supplement like Unicity Balance in your meals.
– Eat protein consistently throughout the day, especially lean types found in chicken, turkey, dairy products, and legumes. A meal-replacement drink like Complete is a great protein source.
– Don’t neglect healthy fats! They are found in avocados, nuts, and olive oil, and are more satisfying than unhealthy fats and will keep you full for longer.
– Steer clear of ultra-processed foods. Most desserts, sugary cereals, frozen foods, fast foods, soda, and a host of other quick, ready-to-eat foods are high in simple carbs and low in fiber, which results in rapid digestion making you hungry shortly after.
Find Support with Unimate
Whether you wish to curb your hunger or need a dietary supplement that can help you avoid mid-meal snacking, Unimate can be a powerful tool. To learn more about how Unimate can make a positive impact on your life, visit ufeelgreat.com today.